Training

Training Options:

Looking to get started in Mixed Martial Arts or just get into outstanding shape?  We have multiple programs setup to assist your needs.  You can train with us online (global) and/or in person (Charlotte, NC).   It doesn’t matter if you are a male, female, young, or older, overweight or totally fit…Coach Latu personally individualizes programs for everyone training whether you want to become the next UFC fighter or just get in shape, we’ve got a plan for you.  Call us at 704-369-1564 for more details on the Charlotte, NC based training.

Checkout Some Recent Pics Of Our Professional Grade Facility: 

Training Schedule:

Currently, our main training schedule is as follows (Note: Personal Training and other needs can be scheduled at different times during the day, just contact us):

Monday-Friday:
6:00pm – 7:00pm – MMA Conditioning Class
7:00pm – 8:00pm – MMA Instructional Technique Classes (Muay Thai, Judo, Jiu Jitsu, etc.)
8:00pm – 9:00pm – Open Gym for Practice
Note: We will be adding an additional time slot from 5:00pm-6:00pm Mon-Fri for our fight team practice.

Saturday: 
Noon – 2:00pm – MMA ground game, sparring, etc.