Ask Coach

Ask Coach ShockfactorMMAHave a question that you need answered on anything MMA, Training or Fitness related?  Well, you’ve come to the right place!  The “Ask Coach” series was created for anyone to write in with a question for Coach Latu.  Have a question on how to submit someone faster on a neck crank? Can’t get the correct grip on a Judo throw? Wondering what specific exercise will help you to last another round in the ring? This is your forum to ask these questions.

Just fill out this form below and Mike and John will answer it in their weekly series:

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